AA

AA Personal Training

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0 reviews
Berkshire, SL4

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About AA Personal Training

With over 5 years experience in health and fitness I can offer my services to guide you towards a better quality of life. I have a BSc Sport Science and Coaching degree and a Personal Training Qualification. All my my advice and methods of training are scientifically backed-up. No matter what your goals are together we will achieve them. We will make training fun but demanding at the same time. No training session will be the same. We can do circuit training, kettle-bells training, endurance training,muscle training and everyone's favourite boxing training. Exercise is really important but diet is also because gaining muscle or losing fat is done in the kitchen, I will be looking at your diet and give you advice on what you should eat to reach your goals. I also have access to High-tech equipment that can measure your body composition for things like Muscle mass, fat mass, body water, visceral fat, bone mass, metabolic age, BMI and BMR. This is a great way to track progress. I will collect this data from you on first session and than a month after to track your progress. In my pictures you can see the software I am using. We can exercise in a park near where you live or in your own home if that is more convenient for you. First session is for free for you to decide if I am the right person to train with. Thank you for reading. Alex


Photos & videos


Location

Windsor, SL4

The pro travels up to 5 miles from SL4


Business Hours

Sunday

7:00 am to 7:00 pm

Monday

7:00 am to 7:00 pm

Tuesday

7:00 am to 7:00 pm

Wednesday

7:00 am to 7:00 pm

Thursday

7:00 am to 7:00 pm

Friday

7:00 am to 7:00 pm

Saturday

7:00 am to 7:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.