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Health and Fitness Coach in York

Personal Training
Morfit Health and Fitness Coaching offer professional training to improve and maintain both physical and psychological strength. With realistic actions, nutrition plans and rigorous training sessions, it is helping individuals reach the suggested goals.
AM
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Morfit Health and Fitness Coaching

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The basics

York, YO30
8 years in business
2 total staff
This pro typically replies within 3 mins

Business hours

Mon

7:00 am to 8:00 pm

Tue

7:00 am to 8:00 pm

Wed

7:00 am to 8:00 pm

Thu

7:00 am to 8:00 pm

Fri

7:00 am to 8:00 pm

Sat

7:00 am to 8:00 pm

Sun

7:00 am to 8:00 pm

Contact for price


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Photos & videos

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Reviews

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Meet Alexander

AM

Meet Alexander

We have been coaching people of all levels with their health, well being and fitness goals for the last 15 years. Fully qualified to an MSc level in exercise science and psychology and nutrition, we specialise in holistic health, fitness and well being coaching. We believe it is important to consider both the physical and psychological aspects of human performance to elicit change in behaviour and obtain great sustainable results. Our approach to empowering your health and well being is simple: to help get you crystal clear with your goals, build a plan and take realistic action to achieve your objectives. We help people who want to: - lose weight - build strength and functional movement - tone up and look and feel in shape - dissolve psychological issues that impact negatively on their health - eat healthier according to a sustainable food plan - help manage lifestyle related deceases (i.e. Diabetes) If this sounds like you then we can help you!

Insurance

Start date:2020-03-26
Valid until:2021-03-25
Issued by:Howden UK Group Limited
Coverage amount:£10,000,000
Policy type:Public Liability Insurance

Questions & answers

What process do you go through when starting with a new customer?
New customers can take advantage of our free no-obligation 30min introductory session to discuss their goals and find out what areas we can help them with. You can then decide where to take it from there.
What are some good examples of past customers?
We coach a variety of clientele from people who want to improve their fitness and nutrition to others who are tackling the complexities of eating disorders. Many people want to build strength, lose weight or build a nutritional plan and we can certainly help with that. Others often come to us wanting fitness training sessions and a healthy eating plan but haven't necessarily explored the behaviours that have lead them to become sedentary and unhealthy. At the clients' discretion, we can explore this and help dissolve the issues behind these behaviours using an evidence-based psychological process called an Equilibration Process. In our experience there is no other technique like this which dissolves the issues and emotions (i.e anxiety) that lead to unhealthy habits so effectively.


Location

York, YO30

The pro travels up to 10 miles from YO30

This pro delivers their service remotely over the phone or internet

You can travel to this pro at YO30

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