RH

Abovefit

0.0
0 reviews
Lewisham, SE13
13 years in business
3 total staff

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About Abovefit

Fast, fun, effective fitness!! I might only see you two-three hours week, so this is a two-way job! I will get you to exactly where you want to be, with a 110% effort on both our parts, we will be a team! If the marines taught me anything, it's tough to do things alone, I will be your motivator and guide but I need your will power, I'll always be just at the end of the phone no matter how small the matter. I will see you soon, if you have any questions, I'll be happy to help. Just to let you know what I've been up to: Personal Training (10 years) 2006-Present • Six months working with OSMOSIS fitness (2006) Birmingham/three-four clients, 18-20 hours a week. • Three years working with Nuffield Health, Canary Wharf (2006 – 2009)/30+ clients over three years, teaching 10 class’s a week including body pump, spin, and commando circuits. In charge of organising gym socials and charitable events. All special populations’ clients and inductions. • RKC, Russian kettlebell course, in Denmark (2008). Teaching class for Russian Kettlebells in the Wimbledon area, as cover for summer 2009. • BMF Instructor (2009), Blackheath, Wimbledon, and Balham. • Founder of Above Fit personal training (2009). • Founder of Above Military Fitness (AMF, 2008 – 2011) – Outdoor fitness classes in Canary Wharf, a mixture of marine military training and safe personal training practice. 12-14 per class. • Teaching classes all over London for six years, body pump, body combat, spin, circuits, Russian kettlebell classes (2009-2015). • Six years experience as a freelance personal trainer with my company Abovefit, working mainly outdoor all over London, in homes, parks and private gyms. • Solid client base with Abovefit 30 hours of PT a week. • 0ver 100 personal clients with Abovefit in six years. Royal Marine Commando Medic (9 years) 1997-2006 • 10 years as a Royal Marine with five years as a medic • Level 3 diploma in emergency primary and secondary health care • One-year medical placement at Derriford Hospital, Plymouth. Gaining experience to take back to the marines, spending two months in each of the following wards; surgical assessment, medical assessment and respiratory, working day to day as an A&E member of staff • One-year medical placement at Selly Oak Hospital, Birmingham A&E. Duties included triage, ‘see and treat’ medical assistant and working in the resuscitation teams. • Overseas operational experience as a medic, responsible for maintaining the health of 60 soldiers of the Brigade Reconnaissance Force, 3 Commando brigade. Involved ensuring basic health management knowledge is understood by front line soldiers and keeping soldiers medically fit for operations. In charge of all antimalarial distribution and all anti-biological prophylactic medicines. • Medical experience includes battlefield trauma, disease control and day to day ailments • Operational experience in Kuwait, Sierra Leone, Iraq, UK, and Norway. Expedition Leader and Lead Medic for Voyage Concepts Ltd. (five years) 2008 -2013 • Led 12 expeditions (up to a month each) over five years • Locations include Norway, Sweden, and the Himalayas • Lead medic on-site and senior expedition leader • Role includes preparing clients for the expedition three months prior to departure, through physical training and logistical preparation and medical support • During the expedition, solely responsible for all medical issues and client safety as well as leading and managing the day to day activities of the team • On return, ensure all clients are medically sound and provide on-going medical support where any lasting issues exist • Qualified mountain leader


Services

Boxing Training

Circuit Training

CPR and First Aid Training

CPR Training

Personal Training

Self-Defence Lessons

Spartan Race Training

Strength Training

Tough Mudder Training


Photos & videos


Location

Lewisham, SE13

The pro travels up to 6 miles from SE13

You can travel to this pro at SE13


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.