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Abdominas8

5.0
2 reviews
South East London, SE21
2 reviews

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About Abdominas8

I am an athlete who does track martial arts, ballet, and rock climbing. I became a personal trainer 10 years ago while studying sports science/coaching. I specialise in plyometrics strength and conditioning and core stability, which is fundamental to all body movement I have trained hundreds of clients over the years and have helped them to rethink the way they see themselves and the body they live in truly knowing the importance of their wellbeing which is central to every aspect of their lives. I can help you to sculpt and fine tune your body they way you'd like it to be, giving you ongoing motivational support. You will see the changes within the first few weeks of training with consistency and determination. Believe and you will see the results.

abdominas8.net

Reviews

5.0

2 reviews
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Personal Training
Team B.'s review on Nov 15, 2017

(This review from Ariane Keiper was taken over the phone by Bidvine) For the past 2.5 years, Audrey has been my PT. What I can say about her is that she's very adaptable, as she can train you in wide range of areas. I think her deep knowledge from studying this at university makes her stand out amongst other PTs. Hiring Audrey is a life changing decision as I haven't felt better since working with her.

Personal Training
Team B.'s review on Nov 15, 2017

(This review from Sarah Morris was taken over the phone by Bidvine) I've been training with Audrey for over three years. She is very good at what she does. She gave me bespoke training plans whilst I was pregnant, as she incorporated yoga stretches and arm exercises into my regime. Can't wait to get my six-pack back, post-pregnancy!


Photos & videos


Location

Dulwich Village, SE21

The pro travels up to 7 miles from SE21

This pro delivers their service remotely over the phone or internet


Business Hours

Sunday

10:00 am to 6:00 pm

Monday

11:00 am to 6:00 pm

Tuesday

11:00 am to 6:00 pm

Wednesday

11:00 am to 6:00 pm

Thursday

11:00 am to 6:00 pm

Friday

11:00 am to 6:00 pm

Saturday

10:00 am to 6:00 pm


Contact for price



It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.