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Aarogya2020

0.0
0 reviews
North London, NW9
17 years in business
1 total staff
1 hire on Bidvine
This pro typically replies within 17 mins

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About Aarogya2020

I am a British Wheel Yoga Teacher and also provide holistic well being and fitness coaching. I have been practicing Yoga for nearly 15 yrs. I teach Yoga and PIlates. The benefits of my programme are:  Stretch and Strengthen your body to allow improved energy flow and hence reduce your tiredness.  Make you stronger and flexible to reduce risk of injury  Master your breathing techniques to allow you to move with breath for maximum benefit  My approach increases your mindfulness  I review your whole lifestyle (including diet) and make recommendations on changes  I will guide you to adopt lifestyle and exercises to suit each of the seasons  Offer Mentoring and Coaching (including business coaching) to meet your personal needs.  Private and Business Talks and Coaching on Healthy Living My customers have endured the following specific benefits:  Avoided neck surgery  Reduced knee pain and avoided surgical operation  Reduced lower back pain  Removed neck pain and regular migraine/headaches  Brought thyroid, weight and diabetes under control  Reduced stress and depression  Gained confidence and bring back the FEEL-GOOD FACTOR  Addressed posture issues following playing long terms sports including Golf.

http://www.findatherapy.org/yoga_therapy/shailesh_malde_1157_contact.html

Photos & videos


Location

The Hyde, NW9

The pro travels up to 3 miles from NW9


Business Hours

Sunday

12:01 am to 11:59 pm

Monday

12:01 am to 11:59 pm

Tuesday

12:01 am to 11:59 pm

Wednesday

12:01 am to 11:59 pm

Thursday

12:01 am to 11:59 pm

Friday

12:01 am to 11:59 pm

Saturday

12:01 am to 11:59 pm


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It's free to request a quote. Get multiple quotes. Hire the best pro for your needs.