8 High-Intensity Interval Trainers in York, North Yorkshire

Are you keen to adopt a healthy new lifestyle, lose weight, or prepare for a major sporting challenge? Have you tried to commit to fitness programmes in the past but been bored by repetitive routines and found yourself losing motivation and gradually slipping back into your old habits? Or are you bo

There is no time like the present – to get in shape and be the fittest you have ever been, please get in touch for more information about how I can enable you to attain impressive results.

Your health and fitness depends as much on diet and nutrition as it does on the amount and type of exercise you do and the best results come from getting both these right. I'll put together a realistic nutrition and training programme that will get you to where you want to be. Your new lifestyle wil

I am a passionate and dedicated fitness fanatic! I have been training for 15 years in various health and fitness sectors such as weight lifting, martial arts, athletics, and football. I pride myself on my nutrition and hard work both physically and mentally. I get to help people reach these goals

I am a wellbeing mentor, integrating your body and mind to truly achieve what you desire. I also specialise in pre and post natal training. For me it is all about the mind set and then creating your body which enables you to step out into the world and achieve. Its also about exploring and keeping

All levels of fitness and ability I will help you achieve your goals or offer a full refund no other trainer will do this. So please do get in touch with me and I can see how I can help.

Our approach to empowering your health and well being is simple: to help get you crystal clear with your goals, build a plan and take realistic action to achieve your objectives. We help people who want to: - lose weight - build strength and functional movement - tone up and look and feel i

Offering online Nutrition and Fitness advice. Can also take face to face appointments around Yorkshire. Specialising in health conditions and plant based eating.