70 TRX Suspension Trainers in Tower Hamlets, London

This combines H.I.T.T and muscular endurance training with boxing and kickboxing moves on focus mitts and kick pads. It also incorporates body weight strength work and interval training generally in an outdoor setting. I also specialise in plyometric and speed, agility and quickness training develop

Simoncina L. said "Nico is a very professional, dedicated and motivational personal trainer. He listened to what I wanted to focus on and he created a training plan to ensure I was able to see the results fast! He always pushed me to work out harder and motivatedh me to train to the best of my abili

Burak S. said "I have trained with many PTs in the past, and, Dimo is by far the best trainer I met. He is very knowledgable on how the human body works and how the muscles interact with each other. He has helped me activate the muscles I haven't been using because I was putting the weight on the wr

Magda W. said "Laercio's training plan, combined with his detailed nutrition advice gave me the motivation and the tools necessary to achieve my goal. Even though my training sessions were in the morning (7am start!), Laercio was always there on time. Encouraging and full of positive thinking, he

Elena A. said "Julia is such a lovely person and a great fitness professional! She’s always been there for me since I signed up, helping me, supporting me in every way I needed and encouraging me to do my best. As a result, I’m now no longer running out of breath, I feel much stronger both mentally

How important are your fitness goals to you? It's my priority to make sure that you reach them. I have dedicated my life to helping people achieve their fitness goals. I can guarantee that you will reach your fitness goals while training with me as long as you do everything I ask of you. If you chec

Giulia N. said "My experience has been really positive. He is really professional and always motivates you to do better and feel happy with your improvements. Highly recommended."

Danyal I. said "Ash has helped me work on more than just my physical appearance. He has helped me on my self confidence, attitude and discipline. With the wealth of knowledge and experience Ash posseses, helpful is an understatement. He not only knew what I needed to do in the gym, but he helped tr

Hristiana I. said "What I like about her is that she knows how to motivate me, he makes each of my training sessions challenging but rewarding If motivation, flexibility, and a personal approach is what you are looking for then Rosana is the personal trainer for you! I really cant thank Rosana Biser

I’m Joshua, an experienced and well-rounded personal trainer with 8 years of experience and my goal is to inspire people to embrace a healthier lifestyle that helps them live their lives to the fullest. My own fitness journey began in 2002 when I learnt how to breakdance, and this led made me to cha

Looking for a personal trainer?Alex M has qualified gym and fitness trainers available. He is a highly competent, experienced and enthusiastic trainer. So get on your feet and book them now!

Teresa T. said "I work as a nurse, and I always found that I got short of breath doing the most simple walks or climbing stairs. Since the early part of the year I would go to her studio and as the name suggests, I felt I was in a safe space. A female PT, no one else to judge you like in a gym, and

Terry G. said "Che dire.. l’ho conosciuto per caso ma adesso so perfettamente che non è solo un coach, ma un fratello. Sempre disponibile, puntuale negli allenamenti, un coach diverso da tutti gli altri. Si fa in quattro per capire che problema c’e E come si potrebbe risolvere. L’unica cosa che dev

Joel C. said "Patrick is an absolute gem of a trainer. He is motivating, and pushes you hard, but understands your limits. He designed a training routine for my wife and I, which worked on the areas we wanted to improve on, as well as providing tips for our normal day-to-day work-out. He also makes

Shelley L. said "Robbie is the best PT I've ever worked with. Robbie takes time to understand your goals and what your week looks like and then tailors a programme to you. In every exercise, he explains exactly what muscles we're looking to use and why which is incredibly helpful. He is very aware

Andrew B. said "He was very patient and tried new ways for me to understand and to get to grips with the different lifts exercises as well as pushing me to reach my goals. I would recommend Rangi to all trainees of different levels."

Natalia Y. said "I would highly recommend Stacey as a personal trainer, she is firm and really pushed me to train harder and it paid off. Stacey is experienced and reliable trainer, she plans the programme well and monitored my progress. I will train with Stacey in the future again to keep up with m

Julian S. said "One of the finest blokes you will ever meet! Totally committed, and professional,"

So if you want to feel awesome again please get in touch for a no obligation chat on the phone. Or if you want to find out more about my coaching programme see https://procoach.app/akua-agyei I look forward to hearing from you.

Chiara S. said "He was also available to meet my request to create a morning routine for me including videos which he sent via a training app so I can have it always at hand. My fitness has already increased despite the short time I have been training with him. I’ve seen improvements in my ability

Magnus A. said "I've worked with Krzysztof as my personal trainer for a few years now, and I'm amazed at his intuitive ability to know where I am in my training and what exercises and temp / exertion is right for me. Training is always fun, and there is a constant rotation and introductions of new

Charlotte C. said "Great trainer, has a very good understanding and knowledge of the human anatomy and how to maniuplate your body to reach your fitness goals. Also a fantastic boxing coach, I highly recommend this guy to anyone who is looking for a great PT!!"

Karley U. said "He has designed sessions to meet my objectives and pushes me beyond what I think I could possibly do. I also appreciate him checking in on me after the session. I would highly recommend working with Jermaine!"

Ganka B. said "Rayna is always reliable and finds time for a session, which suits my unavailability. She is working individually, according to needs and capabilities of the person. Always in a good mood and very praising and motivating. She is very professional but at the same time her approach is a

Ann B. said "Ben is a really fantastic trainer who takes care of his clients' needs and as an Incomplete Paraplegic, he makes sure my exercise programme is tailored around my disability. He is reliable and makes each session fun. An all-around great guy and highly recommended."

Eni E. said "Really good instructor. He make it fun while achieving good results"

Frances I. said "I have been training with Daen for about 18 months. He's a really experienced, practical personal trainer, with flexibility to adapt to injuries or to tailor workouts to particular goals. He's always been very accommodating about arranging sessions at a time and location that fit in

Megan B. said "I have been training with Craig for a while now, and he is great to work with. I joined the gym to try and slim down for a holiday and Craig helped me achieve this within a couple of months. He has shown me a lot of different exercises and helped me work on my technique. He is friendl

Victoria C. said "I'm no professional sports person and smaller, achievable changes are what I need to keep me motivated. I cannot recommend Jennifer highly enough."

Ines D. said "Olu was such a positive, motivational trainer. He made me feel comfortable while still pushing me to reach my goal of losing all my baby weight. I feel like a million bucks and I couldn't have done it without him. I'm recommending him to everyone. Not only will you tone up and feel i

Our sessions can be combined with nutritional advice and guidance for even more effective and accelerated results. We will be by your side, inspiring you to put in your best effort when it counts. Our rates are competitive and we offer seasonal discounts throughout the year. You can’t get the body

Wendy J. said "Simone would be the best trainer I’ve worked with and achieved great results. Each session was different and challenged me. Simone is a lovely natured person as well but not scared to kick butt! Can highly recommend her to any one st any level if fitness."

Our lifestyle is a major factor in this, of course, our working hours are nearly always out of our control but we can make sure that we’re working to live, not just existing to work. We’re here to assist in navigating the very environments that affect your desire for change. You’ll be surprised at

Jamie B. said "Chris' sessions are second to none, his attention to detail in understanding exactly what YOU want from your training is second to none and what sets him apart. He strives to build a longstanding relationship that has helped me on my way to formulating and achieving attainable fitness

At Muscleclean Fitness Training, we believe in getting the job done. And the only way to get the job done is to achieve results. Without results, the job is not done. All we ask clients to do is simply this - show up and do just what is asked, and results are guaranteed. With over 16 years of exper

Paige B. said "I have taken many years of fitness classes in both Los Angeles and London, and I have never met someone as experienced, educated, and intelligent in the fitness world as Glenn. I could not recommend him more!"

Irene L. said "so she focused on that and how to improve it.. I can say that I feel better!! She isn’t just a good PT she’s a very nice person, always friendly and smiling. Training with her is never boring, in every session we try different exercises and I always have a fun! I definitely recommend

I will make sure to back your workouts with data, using the most modern technologies, from assessing your physical and physiological needs to testing your progress at any stage aiming to achieve the best of your life quality as a balanced physical and psychological well-being . With my help you

I design effective workouts a variety of training methods. My goal is a functional fitness program for better strenght,endurance,agility and flexibility. I can guarantee you will be a happier and healthier you! Aniko

Hey, I'm Tyler, a personal trainer based in East London. I'm here to help you get in top shape using my professional knowledge and motivational skills. I specialise in fat/weight loss, endurance, building strength and lean muscle growth. Training takes part outdoors at my local park or at Muscle Wor

With over 14 years experience both as an athlete (sprinting at a national level) and as a personal trainer, I have gathered the knowledge necessary to achieve a wide range of goals from weight loss to muscle gain and anything in between. As an athlete, I have learnt how important off the pitch prepa

Fayah E. said "He is amazing keeps you motivated, knows a lot about structure of the body and prevention of injuries absolute making the best out of your training each time"

Whether you want to run a marathon, improve your strength, endurance or motor skills or just feel more energetic, I will create a bespoke fitness programme designed entirely around your priorities, current state of health and exercise history. As a competitive gymnast I benefited from the highest qu

Mariana has made me realise that the gym is a place of fun & learning, full of possibilities. Training with Mariana is a life-changing experience, which yields results very quickly! Tom I've been working with Mariana Cadore for the past six months. I have never worked hard as I am now. I have noti

I have ambition. I want to make a change. My mission is to help people feel good about themselves, to find their love of fitness and get them to really see the benefits you get from taking care of your health. I was a dance teacher for 10 years. I have 12 years experience training in Ashtanga yoga

Hi, I’m Daryl, I've helped over 100 people lose weight, gain muscle and most importantly get happy with how they look, move and feel. + Do you want to be fitter and firmer? + Want to love how you look,feel and move? + Got a big day approaching and want to look great in that dream dress or sui

I offer specific nutrition advice tailored to each individual that will make you look and feel amazing. Employing me as your personal trainer will get you • Fun and interactive personal training sessions • A bespoke training programme that is the most effective way to reach your goals • Ongoing exer

Philip O. said "Chris is helpful and I depend on him to reach my goals. He is always friendly and I enjoy training with him. We've had some epic workouts!"

As an ex-professional ballet dancer, I specialise in functional training which will help you to get leaner, stronger, improve posture, prevent injuries and improve mobility. I like to incorporate into my sessions all the knowledge I’ve gathered working across different styles of exercise for the bes

I am a keen runner, cyclist, snowboarder, love yoga and am generally into anything active. I adopt a balanced approach to life and like to work hard, work out hard and play hard.  I live by the philoshopy, 'efficiency is key' and incorporate HIIT and tabata training into my workouts for intense, ch

My fitness programs will not only help you with your dwindling energy levels but also with losing weight, building muscle and generally getting into better physical shape. My programs are also likely to increase your confidence, self-esteem and relieve stress, and we could all do with a little less

Personality – Linas adjusts not only the workouts but his approach is based on what a client needs. If you are just starting out and need the movements broken down into their smallest components, he will patiently demonstrate and for those clients who have more experience, Linas will ensure that the

I've worked with people from all walks of life and different abilities. I aim to inspire my clients and help them achieve their goals. I've worked with people from all walls of life with different goals and levels of fitness.

Kisle J. said "I had 1 session with Josh and 1 was enough for me to want more. He’s an absolute pro. I’ve signed up to train with him 3 times a week now. The sessions can be tough but you feel so good afterwards. Like you’ve climbed a huge mountain."

I therefore seek to create a vibrant and challenging, but equally supportive environment. Whether your goal is to lose weight, to improve cardiovascular fitness or simply to de-stress by hitting some pads, I can tailor workouts to your individual needs.

Faizah W. said "For the price I pay per session - Real value for money! Love the fact I get dedicated nutritional support all the time."

Lola O. said "Carl is punctual, friendly and very professional. His clients' well being is his first priority and that made me very comfortable because i knew i was in good hands. The boxing gloves are fast becoming my best friend as it signifies the end of the session (PHEW). Carl makes workin

Cristina G. said "Best choice that I could do. Taki is an amazing person who helped me when I needed it more. She has touched me how to have a better life, physically and mentally. No doubts if you are looking for someone to help you, she is the best option."

Aliyah A. said "And i don't feel hungry between meals. After two sessions and two days of my new food plan i have already started to feel the difference within myself. I'm looking forward to my next training session."

What will you gain from me as your trainer? Being countless steps closer to a healthier, happier you!

I'm also trained in functional fitness, Kettlebells and with my creative, holistic approach you will be sure to be enlightened.

We offer Pilates mat, yoga, pregnancy pilates, mum and baby Pilates, in different venues in E3 and E9. Check our website for class schedule and directions for each venue.

To get back on the health track, please get in touch with me today, and I’d be happy to discuss how I can help.

I have walked the walk, just ask me how.

Personal Training - Weight loss - Movement

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I take into account your goals as well as your preferences, lifestyle and any specific health concerns. For any plan to succeed, you need to stay consistent to see the results you desire. I know that some days might be tough, but I am here to motivate you and make sure you stick to the plan and lear

Personal trainer level 4 Sport Nutricionist level 2 Gym Manager level 3

I am a female Personal Trainer with four years experience based all across London. I work for the luxury fitness boutique, 1Rebel, and I have a great wealth of experience to help build people's body confidence and improve physical and mental health, as well as working towards physical goals such as

In addition, I had have the possibility to work in the different fields which are included in my degree. I have worked in training for athletes and for heath as well as in kids and teens education. Finally, I have been dancing Break Dance and fighting Kickboxing for more than 15 years and I and in