64 High-Intensity Interval Trainers in Lewisham, London

Before we get started with any training, I review your personal goals and your medical history as well as eating habits and lifestyle. Based on this, I will create an action plan and inspire and motivate you to achieve your health targets. My clients are my number one priority and I make it my miss

Our exclusive class and personal training studio provides quality sessions for all. We do not discriminate between age, gender or ability, every individual has their own starting point and our doors are open for everyone wanting to learn, progress and enjoy fitness. El’s Fitness Personal Trainin

• Founder of Above Fit personal training (2009). • Founder of Above Military Fitness (AMF, 2008 – 2011) – Outdoor fitness classes in Canary Wharf, a mixture of marine military training and safe personal training practice. 12-14 per class. • Teaching classes all over London for six years, body pump,

Mark S. said "I've had 3 sessions with Carter and Anthony at EDPT so far and it seems to be going well. They push hard and after each session, I've felt like I really pushed myself. They focus on good technique first and foremost so that you are exercising correctly and safely and I look forward to

Alan R. said "Joe In my considered opinion is an excellent Senior PT. Extremely results orientated who due to his experience crafts programes that suit exactly an individuals requirements. Whether general fitness, weight training, body building ,or cardiovascular . At all times his focus is on p

Ashraful J. said "Excellent personal trainer; helped me attain my goals that I’ve been trying so hard to achieve for years within months. Very knowledgable and personable, tailors training to individual needs. I felt my well-being and goals where on the top of his priority."

Alison J. said "Tom is an excellent coach/instructor. I have been attending his classes for about 2 years now and I can honestly say that it is the first exercise class that I don’t dread going to. I have always struggled with my weight but since attending I have not only lost weight but managed t

Mary M. said "Even though I was not training very systematically outside our fixed day, I was able to complete a half marathon after 3 months with her. Tough as a trainer and sweet as a person, I highly recommend her :)"

Trishna P. said "I know Mick as I am a member of the gym he works at. I approached him after seeing him train other clients and knew he would unlock my own potential and push me. I did about 4 months of person training sessions with him and would without a doubt recommend him. He was supportive, enc

Jocelyn J. said "Been using Francis as my personal trainer and must say, was a great choice. He is very reliable, pays a lot of attention to form/posture and most important makes you feel extremely comfortable and confident. Really enjoy my sessions, as I book 2-3 per week and seeing great results

Mel M. said "Great personal trainer, makes you push yourself to get great results"

When you invest in your health and fitness, you gain numerous benefits including a leaner body and a happier mind-set. At FitStudioZ, we offer personal training in a personal space – no more waiting for equipment, sweaty gyms. We are the largest personal training studio in London with over 30 pers

Charles B. said "Akua was my Personal Trainer as well as me and my sons boxing instructor and despite myself having various injury problems Akua always made sure that there was a plan in place so that I could still train I found Akua to be very friendly , very helpful and above all very professiona

Claire H. said "Emily understood my challenges and limitation (a pre-existing back injury) but still pushes me hard which as someone who trains regularly is very important. My main focus was on strengthening, toning and fat % reduction which I have achieved my targets for and really happy with the

Krzysztof Wojteczko is a brilliant and creative professional personal trainer. If you wish to achieve your goals in the shortest period of time, book a call today.

Gemma P. said "Vaida is extremely personable and a great trainer, she comes up with interesting and challenging sessions and is really encouraging. Would highly recommend her as a personal trainer, she has a really good knowledge of fitness and her session plan is spot on. I feel incredibly motivate

Emily J. said "No session is ever the same and Ben is so chatty and down to earth that the time flies by! He also has a lot of knowledge about nutrition and diet. I have type 1 diabetes and therefore have particular things I have to bear in mind when changing my diet. Ben was able to adjust to this

Katie H. said "I've worked out with Annabel for over a year now and have really enjoyed every session, she has structured a training plan for me pre, during and post pregnancy and pushes me to achieve my potential at every session. We do exercises I enjoy whilst also switching up the sessions to wo

Beáta S. said "Katalin really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. She’s very intuitive and easy to work with while still being challenging. Also, I’m really happy with Katalin on a personal level – she makes exercising fun, and also intere

Ian H. said "Aaron has been a great deal of help and support to me for a number of years at the gym. He has tailored several programmes for me, depending on my goals, and also guided me when recovering from injuries and an operation. His knowledge of nutrition and general well-being are excellent, h

Hira K. said "Schanel is fantastic, recommend her to anyone & everyone. She took the time to get to know my specific anxieties and initially eased me in...no more now I'm more comfortable being in the gym mind! But to go from someone that felt panicky at the thought of entering a gym to someone that

Anna M. said "Mihaela is not only an excellent trainer but also an awesome person to work out with. Her enthusiasm is so infectious that she could even make a reluctant gym-goer like me enjoy training and look forward to lessons. Her lessons are challenging and rewarding, and while she is really fun

If you are in need of a personal trainer, hire Stefan Graboschi. He provides career coaching, circuit training, and creativity coaching programs at a reasonable price.

Muscleclean Fitness Training... We get the job done...we get you your results... Public Liability Insured

Lorraine A. said "I have been training with Lily for the past five months. In that time I have seen real benefits both in by fitness levels and weight reduction. We work together to achieve my goals at my own pace. I wholeheartedly recommend her."

Ryan Y. said "I have been training with Anael for over 1 year now and have thoroughly enjoyed working with him. My confidence in working out has grown so much over the last year and even more so during lockdown when we began online training. He makes me feel very comfortable and I'm not afraid to as

Michael C. said "I’ve been working with Barnaby for a little under a year now and have seen a great improvement in my overall wellbeing. He is friendly and very easy to talk to while still able to push me to go further. Definitely recommend."

Louise C. said "Really knowledgeable and motivating and friendly. Love working with Marvin"

Karen C. said "1st session was brilliant and I feel really confident with Joe's help I will achieve my goals. Joe is great!"

Danny G. said "She even went through a nutrition plan for me. When I wanted to change my focus to increasing strength in certain areas she was right on the ball and already knew what exercises she wanted to do for the next session. Exercise aside she is such a lovely person, down to earth and always

Motivation underpins everything that FoxFitness does and if you don't have it, FoxFitness will help provide it. No boot camp style shouting though, just tailored encouragement and support which will make you want to work harder. And, if you don't like exercise, there's a good chance you will after a

Giulia B. said "I really enjoyed the PT sessions with Owen. Very professional, with different exercises taking into account my objectives and also physical conditions. Never boring and very effective sessions. I would really recommend him."

+ I will double the effectiveness of your workouts + I will make your workouts exhilarating and fun + You will love how you look and feel Please email/call to schedule a complimentary assessment and find out if we’re a fit to workout together. Here’s what some of my clients have to say about

Hi, I’m Brett I’m a fully qualified personal trainer who takes pride in getting people the results they’re looking for. Whether it’s weight loss, improved muscle tone or cardiovascular fitness, I will help you to get to where you want to be. Together we will set goals and smash them! I specialise

Charles S. said "Seb was amazing his passion for fitness and unique training style really helped to keep me motivated which I had always struggled with in the past . Plus now I can Handstand !"

Rochelle S. said "Jess has been my trainer for just over two years now, I met her at a time when I lacked confidence and wasn’t happy with my appearance. She was patient with me, made adjustments when I struggled to do an exercise and taught me to keep trying even though at some points I wanted to g

Evelyn K. said "I have been having sessions with Angie for the last 6 months and she is very professional! Never late, never canceling sessions which is very important for me. She gave me a lot of advice, she is very friendly and tries to help you with every question you might have. Very inspiring a

I’ve participated in several types of sports including rugby, hiking, boxfit, cycling, judo, football, and more. My desire to constantly challenge myself led me adventures and I’ve participated in several marathons and multi-terrain races and even climbed Mount Kilimanjaro. My entire career involv

If you need to find a personal trainer, check out Mind Body Lift. They provide effective personal training programs at a reasonable price. Ask for their rates now.

Are you eager to shed those last few stubborn pounds or improve your stamina? Hire Lateesha Fitness. This fitness trainer offers training sessions so that you feel supported.

Looking for a personal trainer? Jose Garciahas qualified gym and fitness trainers available. So get on your feet and be healthy! Book him now.

Searching for a personal trainer? If you want someone who will help and guide you as you reach your goals to a healthier and better you, give Dan M Fitness a try.

I'm a dedicated Personal Trainer willing to work with those who are fully committed with their goals, online & on a travel basis

A Sport Science & Medicine Graduate, Coach, and Personal Trainer with a wealth of knowledge spanning numerous Sports and activities that not only provides motivation but knowledge suitable for life. When I train people i look to make the hard things easy, and not the easy things hard. I want to buil

Kelly H. said "Kiera even provides a meal prep service of delicious healthy foods if you don’t have the time to cook and she delivers it to your door! I highly recommend Kiera."

Linda A. said "Carl is friendly, enthusiastic and motivational. I thoroughly enjoyed my first training session, especially the kick boxing. I would definitely recommend him."

Julian D. said "He helped me a lot to get me towards my goals. He knows his stuff and is very knowledgeable. He will defiantly get da best out of you."

🌟1. Intermittent Fasting & Personal Training 🌟2. Small group Program 🌟3. 121 Personal Program 🌟4. Diet & Weight Mangerment coaching club 🌟5. DIY Monthly Program 🌟6. Life & habit Coaching consultation 🌟7. Cooking & diet prep workshops 🔸Whatever may be your goals, I will encourage and

Sershen I. said "Drew has been instrumental in helping me to achieve my fitness goals. His helpful and informative approach made it easy to understand the benefits and advantages of the various exercises, and his attention to detail made sure my form was correct before adding weight to certain exerc

Heather S. said "We’ve also had lots of different conversations around nutrition and diet to help make better and more informed choices for health and strength training."

Elena A. said "I highly recommend Alan to anyone looking for a trainer who really understands what is right for your physique, previous training and current level of fitness. He created a very tailored exercise program to help me achieve my desired end goal, which was to rehabilitate my core and abs

If you prefer group sessions, I also run a local boot camp on Tuesdays, Saturdays, and Sundays that you are more than welcome to join. With my packages, you will receive a detailed body composition analysis, individual structured sessions to help you to attain your goal, a nutritional profile, a nut

Hi, my name is Neil, founder of My lifestyle Coach. I help people just like you to train yourself to be yourself. Through our lifestyle coach community, you will learn how to train your mind, nourish your body and condition yourself to be the person you were intended to be. Through my own life ex

With every client, I am 100 per cent committed to giving the best guidance, motivation and training. I’m a workhorse with a reputation of pushing and inspiring my clients to achieve their best. Whether you are looking to lose weight or simply want to be healthier and fitter, please send me a messag

Based on your unique goals and current abilities, I will create a bespoke programme to help you achieve your goals. I’m qualified to use various equipment and will guide you with the right technique and varying intensities and workouts for the most effective results. I'm currently based in a studio

For any one want to achieve real results and maintain them, it is important to have determination themselves. It is recommended that full commitment on both sides is necessary.

We also support you via a training app, so you can access our fat burning routines from home. Nutrition: Our nutrition plans are custom-made to suit your body type and metabolism, which will help you to retain your hard-earned lean muscle and decrease your body fat. Our nutrition is the key to achi

I also provide a variety of training, from kickboxing, core and full body strengthening to fat/weight loss. What makes me special? - my professionalism and the desire to see my clients satisfied.

We achieve success in providing our clients with an improved fitness level, focusing on aerobic training, strength development and flexibility. As a company we don't just blast clients in the gym. We use our expertise in psychology, nutrition and fitness to train and educate individuals to live hea

That is the main reason i love training people, for me its an opportunity to give back and on top of that i can impact people's lives in a postive way . When you train with me you will get a tailored plan to your needs and also diet recommendations. I will be available 24/7 may you have any question

With your package, you have classes, nutrition, a chef, and community to ensure you get to your target goals, all at an affordable price. To ensure there is absolutely nothing standing in your way of having the body you always wanted. Book your consultation now, and we can get you settled into a cl

As a previous professional dancer I've always had a passion for fitness. As a PT I love helping others reach their fitness and lifestyle goals! My aim is to guide people towards a healthier lifestyle and to make fitness enjoyable!! I also specialise in pre/post natal training. Join me in becoming th

I am a personal trainer operating out of a bespoke gym in Deptford. I have mountains of experience and have many successful clients to show for it. I am a qualified spin instructor and love doing my weekly classes in Greenwich. This is on top of being a qualified kettlebell, pad work and suspensio

Arvind G. said "If your body was a business card then Marshall certainly delivers. With this you can be reassured that you don't have to be in the gym for 2 hours to achieve your goals. His calm demeanour reflects how you as individual put the applications in the movement. With his athletic build