26 High-Intensity Interval Trainers in Hillingdon, London

Her love for exploration and learning has taken her all around the world from Russia to North America to South America and to Asia and Africa, to make sure she has expose herself to various approaches to mindful living. Her specialities are health and wellbeing, weight loss, post injury rehabilitat

J K. said "I had the best training experience with Joshua. His enthusiasm, knowledge and diversity in training was inspiring! I still copy his workouts when lacking motivation. Thank you for educating me well enough to know how to train my body with and without you!"

I specialise in full body transformations. I am a fat loss specialist and strength and muscle conditioning/toning expert. Both of these will include elements of: functional training, high intensity interval training, strength training and conditioning work. I also train clients who are looking for

Lloyd B. said "Naail’s coaching and nutrition program restored my metabolism and enabled me to lose weight at the same time as building muscle. Before following Naail’s advice, my weight had plateaued for three months despite restricting my calories to 1500. At 6’1” that number of calories was way t

Jessica T. said "Deslyn is amazing. My body is HOT now, after only a few months training with her. I need her in my life forever. I can highly recommend Dsefitness to anyone who wants a very professional, personal and fun way to reach your body goals. She is always keeping the workouts fresh and pus

So I am here to share my knowledge with you throughout your transformation and make you realise how far and how much of a great transformation you can really have.

Vera P. said "Kavan is an extremely knowledgeable trainer. I feel I am getting fitter and stronger with every session. He pushes me whilst making sessions fun; I barely think something is difficult. He makes me feel confident and capable of achieving the result I want. I wholeheartedly recommend hi

Team B. said "Tom brings a level of integrity and sincerity rarely seen in any marketplace. Classes are tailored to specific needs at that point in time, within the context of achieving long-term goals. Couldn’t be better! Lesley Anne Rubenstein-Pessok"

Jane H. said "My body shape has changed for the better and I feel fantastic. Lianne is a fabulous trainer and her passion for improving people’s wellness and lifestyle is evident in the way she approaches her role. I would highly recommend Lianne as a first class fitness and nutrition coach"

Carol W. said "Understand your needs strength and weakness’s but will get more out of you"

Steve B. said "Jay was not the first Personal Trainer I tried, having experienced a variety of different trainers I almost stopped believing in the benefit of having one. Then I was recommended Jay's services from a close friend and I haven't looked back since. Not only is Jay professional, knowled

Jenny G. said "WhenI first started I had not long recovered from a prolapsed disc, despite all of the pilates, swimming and yoga I had been doing. John’s training is cautious but effective and very soon my back and body were so much stronger that I have had no problems since. He is fun to work with

Andrea M. said "I have never boxed before I started training with Gary recently. I feel amazing after every session and can feel progression in my fitness levels in such a short space of time. Gary is very knowledgeable in all things fitness and makes the workouts fun and effective."

Alison B. said "I’m a week into training with Aggy. As a complete beginner to weight lifting she is patiently teaching me the ropes and helping me build in confidence. I leave each session feeling positive and uplifted. Great trainer and great fun."

Ilaria P. said "Very good first lesson, we enjoyed it throughout. The mattresses he brought were very comfortable to use. Overall, very nice workout."

For some people, exercising comes naturally while , others need special frequent encouragement and a special programme. I am a qualified trainer and my specialties are high-intensity workouts that allow clients to achieve maximum results in the shortest possible time. I offer programmes that are s

Becoming a personal trainer came out of my own love of being active and healthy. I love seeing people literally transform their lives through their commitment to growth and hard work. I am confident to work with a range of clients and help them achieve results they dream of. Specialist in the areas

Jason G. said "Life changing! What a pleasant experience working with Joe Yerrell with a strict training regime and expert guidance he has helped me change my body, mind and life!"

But if you need us to supply a full personal training programme, with diet plan and nutrition advice, we can. Group Training at Work - Office Fit. Sometimes it can be easier to fit in a workout during your working hours, as long as there is a suitable space, we can come to your office or place of w

Meera. G. said "He always adapts the exercises to suit my needs and made a meal plan for my dietary needs (one which I can actually stick to and isn't some crazy diet) . Just in one month of having sessions with Dhaman, I have started forming healthier eating habits thanks to the advice he's giv

Lilly A. said "I am very happy that I chose Naim. He definitely makes you work hard but that means that you get results. Since working with Naim, I’ve gotten a lot stronger and fitter which has made my performance better in other sports that I love! I liked that he let me do some exercises that i li

Our main location for gym based sessions is Highgrove Fitness Centre in Ruislip, West London. ​ We are also available for 1 - 1 & small group sessions in surrounding area's within a 5-10 mile radius. We currently provide personal training in Ruislip, Uxbridge, Ickenham, Hillingdon, Northwood, Eastco

My specialties include fat loss, muscle gain, and maintenance, strength and conditioning, sports performance as well as powerlifting style coaching. If you feel like you need that extra edge when it comes towards reaching your health and fitness goals, I will assist with not only effective training

My training programme will match your specific health goals and lifestyle and instill body confidence while also ensuring that you enjoy the sessions. My goal is to get you to challenge your muscles and body, burn calories, build strength and improve your wellbeing. I know what it means to work hard

We offer services to help our clients achieve overall fitness goals through different levels of fitness programmes, each designed to suit each the individual needs of our clients. From weight loss or strength programmes to fitness advice and even day-to-day life coaching, we help you take the reins

We understand that everyone’s situation is different, so we design tailored training plans that work for you. Our methods are based on the latest research so you can be sure that the advice we are providing is correct. Our fitness professionals will guide you through the training plan, helping you d