9 Nutritionists in Sevenoaks, Kent

You’ll also realise that your exercise regime is having a bigger impact than ever before: you’ll feel fitter, stronger and find that you’re able to train harder, and for longer. My service is entirely bespoke and personalised to my individual clients. At the outset, I’ll ask you to complete a food

Lisa F. said "Mentally, I felt happier. I had more energy and get up and go! I was enjoying eating the recommended foods and I never thought I'd say this but working out made me feel good! I have lost 2 stone now within 5 months and I never thought I could do it but with Tonys help I did, and I'm s

Whether you want a sleek physique, get toned, lose weight or increase your stamina, I will design a customised workout and guide you towards accomplishing your goals. I train my clients currently via zoom. I never give the impression that this isn’t hard work – but I’ll make it fun and with patienc

Food can affect our health and emotions in different ways. Very often, our busy lifestyles and reliance on processed food can trigger health issues that can be temporary or permanent. Whether you are dealing with a dietary intolerance or need to overhaul your diet for medical reasons, I’m a quali

Aside from these, I can create bespoke nutrition and personal training packages for those who desire a more personalised option. I am committed to helping and inspiring my clients to seek and sustain a healthy lifestyle filled with great healthy food and exercise. If you want to make positive chang

Additionally, as a Fist Class Honours BSc Psychology graduate, I have an in-depth understanding of Motivation and Behaviour change in Psychology. So, I know how to motivate people so they can keep their smiles, to feel proud of what they have done, to find a way for every single person to do their b

Here at Xeno Nutrition we understand that everyone is an individual and, your diet should be as unique as your DNA. What works for someone else may not necessarily work for you. Your goals and health concerns will be different to others. We also want you to enjoy the food you are eating. Working wit

I recently finished a solo study focusing on the public's awareness of alcohol guidelines and alcohol related health conditions. For this study I created an online questionnaire which was shared online anonymously for people to fill out. I also did 24-hour recalls for 40 people, looking at their alc

Tony W. said "Helps me with healthy eating, Nutrition, and wellbeing"