Find High-Intensity Interval Trainers Online or Near You

Compare qualifications, ratings and reviews to find the right expert for you.

High-Intensity Interval (HIIT) Training

The Best High-Intensity Interval Trainers Online or Near You

Find a High-Intensity Interval Trainer who is highly rated by Bidvine customers
GM

Gift McLaren

5.0
(57)

Wandsworth, London SW18

Package discounts

3 hires on Bidvine

Kimberly O. said "I've always been the one who hates training, but Gift has changed my view. Training with him has made me enjoy training at another level. He makes sure to tailor the sessions after your needs and goals, and each session is never the same! He has also supported me mentally when thin

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NM

Nico Mincuzzi Personal Trainer

5.0
(41)

Bethnal Green, London E1

Offers online sessions

1 hire on Bidvine

Francesco F. said "Nico è davvero bravo! In primis, la sua professionalità e il suo modo di spiegare sono eccezionali! Inoltre il suo fisico è il suo biglietto da visita (lineare, scolpito, asciutto, proprio come piacerebbe a me)...ho cominciato anche grazie a questo! I suoi metodi sono alla portata

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JC

Conte Health & Fitness

5.0
(37)
Top Pro

London, London EC2M

56 hires on Bidvine

7 years in business

Christina W. said "I have now been working out with Julia virtually since July 2020 and it has been one of the best decisions I've made this year. Julia is a great trainer who is attentive, supportive and knows how to tailor my training sessions to my exact needs. She pushes me as required, but also

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AP

Anais Peyro

5.0
(32)

Finchley, London N3

Package discounts

9 hires on Bidvine

Aurélène Z. said "Anais is a very good sports coach. She helped me to motivate myself in my goals. I wanted to lose weight, and thanks to her I feel better in my body. She is sweet, funny, sensitive to well being. She knew how to vary the exercises when I had trouble with a movement, and advise

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JB

Turay Training Online

5.0
(32)

Barnet, London N14

Offers online sessions

4 hires on Bidvine

Yurdanur K. said "Jay, firstly, is a really nice person and very friendly. His classes are always busy, great fun and very tiring. He gives great effort and importance to his work. I have personally trained with Jay for the past 5 weeks and I have definitely seen the changes. He motivates and pushes

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EN

Physical Excellence

5.0
(31)

Camden Town, London NW1

Package discounts

34 hires on Bidvine

Juwairiyah A. said "Had a really good session with Ebou, the best thing about the session was Ebou explaining the reason behind each move. It was a personalised session not stopping at a certain point but allowing my capabilities to decide what stage I was at. Highly recommended especially for p

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RW

White Massage And Fitness

5.0
(28)

Southwark, London SE1

Free first session

26 hires on Bidvine

Alessandro P. said "Robinson was great in helping me to regain my physical form. I had become lazy and weak but thanks to his incredible skills and knowledge of our body, together with his amazing attitude and power of motivation, I am now a different person. He not only made me work on my body but

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JH

Unique Physique PT

5.0
(26)

Catford, London SE6

Free first session

Offers online sessions

Christine T. said "Having never had a PT before, I felt quite nervous about what to expect. Joe made me feel really comfortable from the very beginning. He has also helped me change my body shape and fit into clothes I haven't worn for such a long time. The confidence I feel when I am going is just

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LR

Luke Robertson

5.0
(26)

Edgware, London WD6

Package discounts

17 hires on Bidvine

Rebecca W. said "I started training with Luke in January 2019. I was very nervous about training in a large gym atmosphere, so was very happy to train in Luke’s studio as well as online. I had never trained before and over the last year and a half he has completely built up my confidence and knowled

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DP

Fit Dim

5.0
(25)
Top Pro

Bermondsey, London E1W

Free first session

Offers online sessions

Alissa V. said "I have only been working with Dim for a short time and I have already lost 1/3 of my goal weight. He is very friendly and very knowledgeable about injuries and how to maximize a workout without causing further damage. I have had trainers in the past but none were able to give me resu

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EC

Eric Chaelder

5.0
(25)

Chelsea, London SW10

5 hires on Bidvine

9 years in business

Nuraldin R. said "Eric is a excellent personal trainer. He is very professional always show up on time and can always make adjustments. I have gained over 5kg of muscle by training with Eric. Would recommend for sure!!"

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LM

BusyProFitness

5.0
(24)

Hampstead, London NW3

26 hires on Bidvine

9 years in business

Jonathan C. said "He’s also been flexible in working around a shoulder injury I got whilst playing badminton and changed the workout programme to help strengthen my shoulder and avoid exercises that could hinder my recovery. My diet has improved since training, which has aided my toning and weight

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CC

The EDPT

5.0
(24)

East Dulwich, London SE22

21 hires on Bidvine

14 years in business

Christopher M. said "I have been with personal training with The EDPT for 8 months and the transformation has been remarkable and a real awakening too. The knowledge he has for different types of training that suit your needs and body are most helpful; invaluable tips that only come with vast experi

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MQ

Pain, posture, and peak performance

5.0
(23)

New Malden, London SW20

8 hires on Bidvine

14 years in business

Shahnur I. said "After working with Mo for over a month. I have to say it's been a pleasure and it hasn't felt like a chore at all . Which I tend to find when usually trying to exercise. I initially had a free taster session with him. We discussed my goals and I felt very reassured he could help me

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SC

Conte Health & Fitness

5.0
(22)

London, London EC2M

49 hires on Bidvine

7 years in business

Michael W. said "From the very first communication we had, Sasha from Conte Health & Fitness has been very professional and very good at explaining how to go about my exercise routine and nutrition considering I am a newbie. I'm very happy that I finally managed to find someone who can help and I ca

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CB

Corina Boho

5.0
(21)

Streatham, London SW16

38 hires on Bidvine

Alexandra R. said "Her nutrition expertise helped me shed a few pounds I gained over my holiday, I do not feel hungry all the time as she works her magic and “tricks” my body into thinking I don’t need to eat as much. When she trains me she combines body weight exercises and light weights to make me

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PM

PMB Fitness

5.0
(21)

Hampstead, London NW3

26 hires on Bidvine

11 years in business

Achilleas T. said "It was my girlfriend's birthday and I decided my present to be a PT for some sessions. As she is not really keen to gym and healthy life, Perry had a difficult mission to achieve :D And yes, Perry MADE it! Within a month, under his supervision, my girlfriend lost weight, takes car

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LO

LARISA OPREA

5.0
(21)
Top Pro

Croydon, London CR0

21 hires on Bidvine

11 years in business

Philippa P. said "Larisa has been training me for the last month twice a week. She is engagingly energetic, is serious about preforming each exercise in the correct form, targets exercises to suit your capabilities and uses laughter to get you through the toughest sessions. I am already seeing resul

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TN

Teena Naik

5.0
(21)

Orpington, London BR6

Free first session

Offers online sessions

Richard O. said "I am someone who has had a sports related injury that has done some damage to my hip. Working with Teena so far has already exceeded my expectations of how quickly I can recover and aim towards rehabilitation. She has a knack for combining empathy with tenacity in a way that makes t

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MM

Michael

5.0
(21)

Wanstead, London E18

Offers online sessions

1 hire on Bidvine

Ana G. said "Really happy to have finally gotten the weight I want and be fit. Overall satisfied with the lessons I took and am very happy to have made the decision in choosing Michael for. He has helped me understand better how to take care of my body and eat healthy."

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DJ

Daniel Johnson Personal Training

5.0
(20)

Waltham Forest, London E4

Free first session

Offers online sessions

Benjamin E. said "Hi, my wife and me are working with Daniel since over 2 years now and can only recommend him to everyone looking for well educated, motivating and energetic trainer. He has not only been extremely reliable and individual needs (and even short term change of plans) accomodating but

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SA

Train with Sal

5.0
(20)

Canary Wharf, London E14

Free first session

16 hires on Bidvine

Mohammed N. said "Sal was AWESOME. I don't think I can use a better term for him. My progress so far would not be what it is without Sal's help. His training has not only helped me physically but also mentally and spiritually. In the beginning, I was quite skeptical about having a personal trainer

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HT

Hanh's Transformations

5.0
(20)

Romford, London IG6

5 hires on Bidvine

Christine M. said "I met Hannah after losing 2 stone and wanted to tone up my body and get fit. Hannah is friendly, patient, always cheerful, inspiring and motivating. She is passionate about her work and aims to get results . She is knowledgable about overall health and different training techni

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JD

Finesse Fitness

5.0
(20)

Putney, London SW15

2 hires on Bidvine

Sigita B. said "He made every programme according to her goals, he modified every necessary exercise so she could build strength and confidence in exercising and herself. With Jason’s help she lost significant amount of weight, changed her body shape and now exercising is a part of her life. Frankl

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MA

MA's Fitness

5.0
(20)

Dewsbury, West Yorkshire WF12

Offers online sessions

7 years in business

Danyaal Z. said "“Training with you has given me confidence in the gym, by knowing what to do and knowing what workouts will achieve my goal. The training programme has helped me put on the gains I needed, which is the main concern I had, not being able to put on weight. But this workout routine and

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LW

Lashara Fit Living

5.0
(19)

Barnet, London EN5

Free first session

Offers online sessions

Charlotte S. said "She pumps energy into me in the wee hours of the morning, we work hard, stay focused but also have SUCH a laugh together. She totally gets that life gets in the way and that it is OK to reward yourself every now and again. You really feel as though you're working TOGETHER. She is

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JK

Jeff Kloepping Fitness

5.0
(18)

Angel, London EC1V

62 hires on Bidvine

10 years in business

Mitchell M. said "Jeff is the real deal. He's been extremely knowledgeable about all aspects of how to help me achieve my goals. His attention to best form is brilliant; he is great on diet and nutrition; he is always punctual and super reliable, and is generous with his time if we run over the hour

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TW

Prepare2lose

5.0
(18)

Bromley, London BR1

2 hires on Bidvine

5 years in business

Victoria G. said "I have been attending Prepare2Lose boxercise, HiiT and Bootcamp classes for 9 months. The classes are well planned, the equipment varies at each session and Tom is upbeat and motivating. I work harder at Prepare2Lose classes than I have ever done before and now thoroughly look forw

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EG

Jab&Cross

5.0
(18)

Wimbledon, London SW19

Gabrielle S. said "Edo was great and helped me out at a time where I needed it most! He really paid attention to my own personal needs and goals, and whilst he pushed me to my limits, he always knew where my limit was and didn't try to push too hard to avoid injury. As I'm a dancer, he really tailor

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SD

Safe Space Fit Studio

5.0
(16)

Stratford, London E3

Package discounts

15 hires on Bidvine

Mehwish C. said "After years of struggling with weight loss and an unhealthy lifestyle, I decided to train with Shirley who helped me to achieve my fitness and weight loss goals. Shirley was able to identify what I needed from a fitness program and nutrition. She has always pushed me and motivated m

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EH

Elizabeth Hobbs

5.0
(16)

Edmonton, London N13

4 hires on Bidvine

3 years in business

Henrietta B. said "I found her warmth and the elements of fun really helped me relax and enjoy the circuit training within the group. I would recommend Liz's High Intensity training sessions to others as she clearly has an understanding of how to provide a top notch experience in a fun and stimulati

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VZ

Victoria Zimmer Training

5.0
(15)

Northwood, London WD19

Package discounts

Offers online sessions

Jatinder J. said "I started using Victora over a year ago when I needed loose some weight for a special occassion and also to sort out a shoulder and neck problem. I have had a few personal trainers and never usually stick with them but with Victoria here I am still inspired by her. I look forward

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NS

Nora Sike

5.0
(15)

Sheffield, South Yorkshire S8

Package discounts

Offers online sessions

Charlie C. said "When I first started attending Nory's classes, I rarely worked out with others. However, her group sessions were so much fun and I was able to train in a new way with new people every week! Her PT sessions also allow a more personal experience where she can work on specifics like bu

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JG

Believe2Transform Ltd

5.0
(15)

Shrewsbury, Shropshire SY1

Offers online sessions

2 hires on Bidvine

Katrina C. said "After baby number two, I have developed some not so healthy eating habits, and consequently I have gained some weight that I am struggling to loose. Having had a one to one consultation with Jason, he identified what foods I needed to cut back on and what I could replace these with

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ME

Manel Estrada Garcia

5.0
(15)

Maida Vale, London W9

Offers online sessions

6 years in business

Do you feel that no matter how much you exercise your weight seems stuck and won’t budge? Are you planning to finally participate in a marathon and need a trainer to improve your endurance and cardiovascular fitness? I’m a professional personal trainer providing clients of different abilities with

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CG

CGthePT

5.0
(15)

Southwark, London SE1

Offers online sessions

3 years in business

Georgie H. said "Every session is different which keeps it fun and interesting and never repetitive. The quality of the session is also great, getting loads of work done in the hour and I always ache the next day! Charbel’s easy to get hold of, flexible with timings of sessions and also very knowled

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LH

Fit Bitz lou

5.0
(15)

Cardiff, South Glamorgan CF5

Offers online sessions

8 years in business

Rhiannon W. said "Louise is the most motivational, inspiring trainer I’ve ever come across. She makes her workouts fun and ensures everyone is involved pushing everyone to succeed. She makes everyone feel welcome and comfortable which is something I’ve found hard to find when looking for a trainer.

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DM

Outdare Personal Training

5.0
(15)

Streatham, London SW16

7 years in business

Alexandra R. said "Dwayne is a very knowledgeable and experienced PT. He tailored an exercise program according to my needs and likes. We followed it along with nutricional advice on how to eat well without being hungry. I managed to lose excessive weight, toned up, improved my flexibility and balan

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IA

Mobile Fitness London

5.0
(14)

Tooting, London SW17

Free first session

49 hires on Bidvine

Mohamed A. said "Elyas has been great for the last 2 weeks. I really enjoy the sessions, I can already feel difference in how I look. I am looking forward for more sessions and better results I really recommend him"

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KA

Kevin Amoako - Performance, Health, Fitness

5.0
(14)

Mayfair, London W1W

22 hires on Bidvine

11 years in business

Vallentine T. said "Also he's got a great personality which is essential if you want to enjoy your sessions. When approaching Kevin I'd say be yourself, don't try give a fake impression of yourself overall or your training. As mentioned above he tries to make everything enjoyable and not restrictive

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RB

Stay Fit with Pt Rob

5.0
(14)

Parsons Green, London SW6

Package discounts

Offers online sessions

Franceska H. said "Rob has really helped me on my fitness journey. He has given me loads of advice along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. I highly recommend him to anyone who is looking to start their fitness journey! He has ample of ex

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PA

Paula Aparisi

5.0
(14)

Stoke Newington, London N16

6 hires on Bidvine

Konstantina M. said "Paula is always friendly and with a big smile making your day even better at the end of the session. She always listen to you, understand your fitness level and your needs and her target is to help people live healthier and happier. I highly recommend her for everyone who wants

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RP

Robbie Pinder Personal Training

5.0
(14)

Bethnal Green, London E3

Package discounts

Offers online sessions

Shelley L. said "Robbie is the best PT I've ever worked with. Robbie takes time to understand your goals and what your week looks like and then tailors a programme to you. In every exercise, he explains exactly what muscles we're looking to use and why which is incredibly helpful. He is very aware

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JW

Walkerfit

5.0
(14)

Battersea, London SW11

Package discounts

Offers online sessions

Francesco G. said "I have increase resilience and I start having the desired aesthetic improvements I was looking for. Also - unrelated to my PT sessions – this year I suffered an ankle injury. James helped me keep in shape by adjusting the routine so we could meet and workout even with my leg in a

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ML

MMFITNESSLONDON

5.0
(14)

Greenwich, London SE8

2 hires on Bidvine

Agyeiwaa T. said "My experience with MMFITNESSLONDON was incredibly good. I started with him doing the booty camp during summer 2017 which was a great experience. I should advice it to everyone. Then few months ago, I decided to have him as my personal trainer. Killer sessions, but it was totally wo

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TN

Trang Fitness

5.0
(14)

Angel, London EC1V

7 years in business

Alexander K. said "Trang is a dedicated and committed PT. I have been knowing her for over a year in Angel Gym Group where she based mostly. She helped me with Olympian Lifting plus Pilates when right posture and accurate form are required that make me become more confident, educated and sympathetic

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JM

Joshua Mills

5.0
(14)

Greenford, London UB1

Offers online sessions

7 years in business

Ann-Marie A. said "I’ve had a great experience with Josh as my PT. He gave me the confidence to try new things in a safe way but also encouraged me to realise I could achieve a lot more than I thought. I saw a great difference in my stamina and strength whilst working with him. Would have loved to c

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SH

Samson Personal Training

5.0
(13)

Swiss Cottage, London NW3

Offers online sessions

15 hires on Bidvine

Kristina P. said "I have been training with Samson for almost 3 months and i can say he is a great and experienced personal trainer. He follows me on every single step of my process from food intake to my training. When it come to training, he is fabulous. He really takes care of me. He notices ever

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DM

Donna MAR PT

5.0
(13)
Top Pro

Notting Hill, London W11

Offers online sessions

12 hires on Bidvine

Charlotte D. said "She actually has a plan, and makes sure I stick to mine. From word go, I've noticed differences in my body, and everyone else has which is something that never happened when I did it alone. I've lost a lot of body fat, and I have the shape and definition I've always wanted. My

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MW

Nth Degree Fitness

5.0
(13)

Twickenham, London TW1

Offers online sessions

9 hires on Bidvine

Stephanie G. said "I have been training with Myles for almost two years now and the improvements I have made in my strength and overall fitness have been dramatic! I have surpassed what I had considered possible right from the get go. Myles listens to my preferences and goals but always pushes me to

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SB

SB PT

5.0
(13)

London, London EC2Y

6 hires on Bidvine

Katherine M. said "Savannah is was my personal trainer for 4 months. 3 sessions a week initially that reduced to 1 a week at the end, before she moved back to London. I had a great experience with savannah, she was organised, on time and sessions were always varied. She had me doing exercises that

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RB

Onthefitside

5.0
(13)

Canary Wharf, London E14

4 hires on Bidvine

Aleksandra J. said "I've been working with Rosana for 2 months and I am very happy about the results. I already feel much more stronger and healthier. Rosana is very friendly and energetic. She makes each workout challenging, creative and fun! She also places a high value on correct form with each e

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MB

M Brooke Fitness

5.0
(12)

Finsbury Park, London N7

Offers online sessions

27 hires on Bidvine

Samantha D. said "Nothing bad to say. I would definitely recommend training with Mike if (like me) you want to learn how to exercise. It's been a real eye-opener the past 5 months with Mike and after years working out, I was able to break through an endless plateau almost immediately in my training.

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MD

Mike Dolan Fitness

5.0
(12)

Leeds, West Yorkshire LS6

Offers online sessions

26 hires on Bidvine

Michaela P. said "Mike has been my PT for the past year. Not having an active workout schedule in the past, Mike has been a great PT in supporting my training objectives. He is outcome focused, reliable and I have been able to see continual improvement from my sessions, which are run in a relaxed ye

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FE

StepbyStepFitness

5.0
(12)

Peckham, London SE14

11 hires on Bidvine

11 years in business

Parminder S. said "I was quite nervous approaching my first session. Although I do a lot of running, I’d never done much in the gym before. It was confidence I lacked. Francis was supportive and encouraging from the beginning, pushing me to do more than I thought I was capable of but never pushing m

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BW

BWPT Ltd.

5.0
(12)

Bexley, London DA1

7 hires on Bidvine

George S. said "I started working with Bwpt to tone up and build muscle! I After only a couple of weeks I was noticeably stronger! After a few more weeks I started to really make some noticeable muscle progress which is exactly what I wanted. I’d highly recommend anyone going to ben who wants to bu

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NW

Ukamifitness

5.0
(12)

Haringey, London N8

7 hires on Bidvine

Isthiaque C. said "I noticed no hesitaion in him as I expressed my detailed wants and complex issues. He took notes, referred to them regularly on each session and followed up my dietary patterns. I never knew how important eating right was untill Nathaniel poured some knowledge into me. The best th

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JL

Eugene

5.0
(12)

South Kensington, London SW7

Offers online sessions

5 hires on Bidvine

Vasilijus B. said "He is was my first coach at 1998 , even so many years ago he was high standards professional coach, now he on so experienced, that I believe he can from any human not only strong and good fit person, but and what is more important absolutely healthy and he will do it with drug fre

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DF

Train With Dex

5.0
(12)

Edgware, London NW7

4 hires on Bidvine

6 years in business

Samantha H. said "Very happy with my progress so far! I have gained a lot of confidence since starting with Dexter, and I am really liking the physical changes I'm beginning to see after 4 weeks of consistent training twice a week. I am feeling so much better within myself and with how i look, so I

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DC

Can Personal Training

5.0
(12)

Islington, London N1

Free first session

4 hires on Bidvine

Michele P. said "He puts a lot of emphasis on different aspect of physical exercise - strength, flexibility and stamina - making the lessons always different and fun! I would highly recommend him to anyone with different type of needs/objectives - by the way, he is an accomplished athlete himself, b

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RM

Rachel Louise Yoga and PT

5.0
(12)

Redbridge, London E12

Free first session

Offers online sessions

The beauty of yoga is that anyone can practice it! Whether you're old, young, injured, athletic, or have never stepped on a yoga mat before, there's no time like the present to experience the profound ways yoga can improve your well-being. My name is Rachel, and I am passionate about all things yo

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RS

Rahul Singh

5.0
(12)

Ilford, London E12

Free first session

1 hire on Bidvine

Federico M. said "I highly recommend Ricky for any personal training need. He has skills in cardio, mobility, strength, injury recovery and overall wellness advice. He has a great attitude and you will start seeing tangible results if you follow his guidance. Feel free to contact me for any more spe

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RR

RiRi The PT

5.0
(12)

Angel, London N1

One to one and group session trainer. Train in my "gym away from gym", my own training space I built just for you! Especially useful if you find the gym envioronment intimidating but would like to learn how to use equipment. Provider of Mental and Phisical progression. Will help you achieve any go

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JK

Joshua. Kirwan

5.0
(12)

Newham, London E13

Pantelis P. said "I found Josh to be a terrific personal trainer. He fully understood my health issues and built a training plan around it. He ensured the plan was varied and pushed me to my limits and beyond. Josh could spot when I was overstitching myself and dropped down the intensity as requi

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OG

GXT Fitness

5.0
(11)

Edgware, London HA8

31 hires on Bidvine

16 years in business

Michael W. said "I am a ex pro Gaelic footballer and I am currently coming back from injury and working on strength and conditioning to build muscle and muscular endurance .I Have been working with Orren for a couple of months and already the results are fantastic. Orren is very professional in th

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AK

ARK Fitness

5.0
(11)

Camden Town, London NW1

Package discounts

Offers online sessions

Gabriela D. said "Alex is an excellent trainer. It is evident that he has a lot of expertise in health & fitness. He structures different circuits every time we meet to keep the sessions fresh. He’s also very good at pushing me to perform at my highest potential, all while keeping me motivated. I al

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UM

Stay Good Feel Good

5.0
(11)

Hackney, London E8

Package discounts

Offers online sessions

Dharmisha S. said "Uliana is a fantastic PT. With her my overall strength has massively improved and led me to feeling stronger and healthier. I would not know what my body is capable of without her guidance and coaching. During the pandemic we switched to online sessions which have been great. I’ve

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EH

OurR Fitness

5.0
(11)

West Hampstead, London NW6

Free first session

3 hires on Bidvine

Saranjam Z. said "In only 4 months Edi guided me to achieve the following: - Losing 12kg - Re-building muscle after having lost them after an accident - Changing my relationship with food and training, I'm still losing weight and building muscle effortlessly 2 months after reaching my target. - I ca

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DC

Denton Conteh Personal Trainer

5.0
(11)

Woolwich, London SE18

Free first session

3 hires on Bidvine

Ashraful K. said "I started working with Denton 5 years ago to help me develop highly complex gymnastics movements that have been evading me for yours. It’s worth noting that I myself am a highly experienced trainer and it’s not everyday that a person comes along working in the same field of experti

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AM

Alex M

5.0
(11)

Bethnal Green, London E2

2 hires on Bidvine

Ekaterina A. said "Aleksei Mirko is a superb guiding personal trainer, since he approaches individuals like me and identifies problems within the work out or diet to then result in a positive outcome towards your ending goal. Creating a personal menu directed at your body and creating complex traini

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GT

Giacomo Trappolini

5.0
(11)

Wandsworth, London SW18

2 hires on Bidvine

5 years in business

I'm a Professional Personal Trainer (certified lev.3) and martial arts instructor (Black Belt 3rd Dan in Taekwondo ITF and kickboxing). Private PT sessions and martial arts lessons also to small groups with similar goals and level of fitness. About me: Jack Trappolini From fat to black belt; from la

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LA

Louis Allan Movement Specialist

5.0
(11)

Hampton, London KT8

Offers online sessions

2 hires on Bidvine

Constantine L. said "I also like how its all wrapped up together in a neat way to target different muscle groups throughout different days of the week. Louis has been extremely helpful in answering questions for me and guiding me about the details and techniques of each individual exercise as some o

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How much for High-Intensity Interval (HIIT) Training sessions

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