24 High-Intensity Interval Trainers in St Albans, Hertfordshire

Pay-as-you-go experts available in-person or online

High-Intensity Interval (HIIT) Training

St Albans High-Intensity Interval Trainers

Browse these High-Intensity Interval Trainers who are highly rated by Bidvine customers in St Albans, Hertfordshire.

SY
5.0
(4)

Serves St Albans, Hertfordshire

2 hires on Bidvine

3 years in business

Grace S. said "I love Sarah’s classes they are so energetic and fun - she’s a great motivator! Her personal training has been fantastic. Her enthusiasm is contagious and she makes sure you don’t give up. Her own stamina and fitness is inspiring."

JB
5.0
(32)

Serves St Albans, Hertfordshire

Offers online sessions

4 hires on Bidvine

I like making a difference and getting my clients the results they are after and once you see the results, there’s no going back! What’s stopping you? Get in touch with me for a consultation and I look forward to becoming your trainer and a part of your new healthy lifestyle!

LR
5.0
(22)

Serves St Albans, Hertfordshire

Package discounts

14 hires on Bidvine

Amanda R. said "Luke is an excellent trainer, very professional,would highly recommend. Each session is varied so the sessions are never boring ! I have been training for 3 months and have lost almost 2 stone and dropped a dress size."

ML
5.0
(21)

Serves St Albans, Hertfordshire

10 hires on Bidvine

5 years in business

Natalie O. said "When I met mark for our opening taster session, I knew he was the right trainer for me. He was personable, kind and committed. Mark really listened to me and catered the entire plan around improving the areas I wanted and to reach the goals I wanted to achieve. He kept the sessions

LW
5.0
(18)

Serves St Albans, Hertfordshire

Free first session

Offers online sessions

Amy L. said "Great, friendly & professional manner. Very approachable & flexible with regards to working hours. Good communication and lots of good advice on all aspects of health and fitness, appreciates balance in life and advocates the same for her clients."

JJ
5.0
(9)
Top Pro

Serves St Albans, Hertfordshire

10 hires on Bidvine

5 years in business

Also I have Health and Nutrition Diploma so I can do personal meal plan. I love my job because I can see my client's results. See my clients happy, healthy and full of energy. I love to help others to be fit and healthy.

AJ
5.0
(6)

Serves St Albans, Hertfordshire

2 hires on Bidvine

Clara V. said "Aled has been my Personal Trainer for over a year now and I cannot stress how brilliant his sessions are, they are the highlights to my week! I could be using Kettlebells one day, doing Muay Thai another day, or focusing on abs the other... each session is super fun, unpredictable, an

VB
5.0
(3)

Serves St Albans, Hertfordshire

5 hires on Bidvine

Crissy D. said "Easy to find the professional I needed, hope it all goes well from here onwards."

SK
5.0
(2)

Serves St Albans, Hertfordshire

2 hires on Bidvine

11 years in business

What’s more – once you start seeing the results, you’ll become even more dedicated as the results will encourage you to set new goals and take your fitness to the next level. My unorthodox style of training is always challenging and different but also fun and you will gain a better understanding ab

ZS
5.0
(2)

Serves St Albans, Hertfordshire

Offers online sessions

24 years in business

For a body confident and healthier lifestyle, please reach out, and I will be happy to discuss my process and answer any questions.

AS
5.0
(1)

Serves St Albans, Hertfordshire

1 hire on Bidvine

2 years in business

Have you always wanted a lean physique that seems impossible no matter how much you diet or exercise? Are you tired of huffing up the stairs and want to build up your endurance? It’s time to stop wishing and start doing and I can help you get from where you are to where you want to be on the fitness

GF
5.0
(1)

Serves St Albans, Hertfordshire

Offers online sessions

3 years in business

​ I provide fully tailored nutrition, one to one and group personal training sessions from my fully private purpose built studio in Bricket Wood or in your home, as well as online packages which are seeing some unbelievable results without even seeing the client in person and for a fraction of the c

NM
5.0
(1)

Serves St Albans, Hertfordshire

Package discounts

2 years in business

* Every training session is monitored and recorded, genuine training goals tailored to the individual. * Results orientation with an empathic eye. Substance beats style. * Nick is qualified in Strength & Conditioning, CrossFit and Personal Training. He also has a club foot but still beat the able bo

NL
4.8
(51)

Serves St Albans, Hertfordshire

Package discounts

79 hires on Bidvine

Irina S. said "Excellent personal trainer. Event though I had so far only 4 sessions I can feel the differences on my body. Very professional, passionate about his job and he encourage you to push your limits. As a first experience 'gym with a personal trainer' I strongly recommend you"

JF
4.8
(20)
Top Pro

Serves St Albans, Hertfordshire

Offers online sessions

16 hires on Bidvine

Gina S. said "Jimmy is very professional,he he is very motivating,and adapt perfectly his trainings to your needs."

JE
4.8
(6)

Serves St Albans, Hertfordshire

10 years in business

I’ve worked with people of different exercise abilities and age and know how to tailor my training plan not just to match your ultimate goals but also based on your current lifestyle and pace as well as any health conditions. I specialise in weight loss (fat loss), body shaping, muscle gain (size),

JE

Serves St Albans, Hertfordshire

1 hire on Bidvine

11 years in business

There is a lot of thinking and evaluation behind a session to help you get to your goal. Throughout, I’m by your side providing guidance and motivation so you never falter. My rates are very good value for money and if you block book more than 10 sessions in a row, you will receive 2-3 sessions for

CP

Serves St Albans, Hertfordshire

Sessions delivered include, strength and conditioning Weight loss Muscle Gain Self-defence training Boxing (self defence and conditioning) Muay Thai JiuJitsu Advanced Sports Performance (endurance,speed,skill,strength,confidence) Circuit training HIIT Mobility/Posture work

BB

Serves St Albans, Hertfordshire

If you’re looking to take charge of your fitness and live a more fulfil and healthy life, please get in touch for a

SA

Serves St Albans, Hertfordshire

9 years in business

Next time you walk through a gym, notice how many of the trainers or actually talking or advising customers. It is typically a low number. I am of the old school really. It is important you do all the basic things right which keeps you safe and injury free, then you progress from there. I look for

ST

Serves St Albans, Hertfordshire

5 years in business

I am a Level 3 Personal Trainer and a Pilates Instructor based in a private PT studios in Harpenden . I am from a professional dance background and got into fitness seriously when attending a performing arts school back in 2013. I wanted to take my love for fitness further so I qualified as a PT in

CJ

Serves St Albans, Hertfordshire

3 years in business

If your commitment to the gym is waning, why not bring the gym to you instead? Call me today to find out how I can help you reach your health and fitness goals.'

SA
New on Bidvine

Serves St Albans, Hertfordshire

Offers online sessions

3 years in business

I offer online coaching, one to one training, and also group training. Feel free to enquire, and I hope to hear from you soon!

AT
5.0
(8)

Serves St Albans, Hertfordshire

3 hires on Bidvine

Laura R. said "I joined Shape Up two years ago doing morning boot camps and can honestly say it’s been the best thing I’ve done for myself in years. I’m far from a fitness junkie but I’ve loved the classes - they are fun, full of laughs and challenging but the group couldn’t be more supportive. I’m


Local Pro Spotlight

SY
5.0
(4)

Serves St Albans, Hertfordshire

2 hires on Bidvine

3 years in business

My name is Sarah Yeubrey and I am the owner of BPM Fitness Limited. I’m a highly qualified personal trainer and specialise in women’s health and fitness. I regularly attend training days to further my knowledge so that I can be the best possible trainer for my clients. Keeping your training fun whilst getting excellent results is my main aim. Let’s do the style that suits you. Weights, circuits, running, boxercise, Pilates or any other style you...Read more


Actual Requests

Some recent requests for High-Intensity Interval Trainers in St Albans, Hertfordshire

Total cost
£41
Need a High-Intensity Interval Trainer
St Albans, Hertfordshire
Where are you interested in meeting with the Personal Trainer?
Online

What days are best for you? Select all the days that could work.
Monday, Tuesday, Wednesday, Saturday

What times are best for you? Select all the times that could work.
Early Morning (before 9am), Morning (9am - noon), Evening (after 6pm)

What's your main fitness goal?
Weight loss

Do you have any medical concerns or injuries?
I have knee pain

How old is the person being trained?
18 - 22 years old

Do you prefer a trainer of a certain gender?
Customer has no gender preference

How often do you want to train?
4-7 times per week

Who's getting trained?
Individual

Anything else the Personal Trainer needs to know?
No answer given.

Total cost
£41
Need a High-Intensity Interval Trainer
St Albans, Hertfordshire
Where are you interested in meeting with the Personal Trainer?
Personal Trainer's studio or outdoors, Client's home or home gym

What days are best for you? Select all the days that could work.
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

What times are best for you? Select all the times that could work.
Lunch (noon - 2pm), Evening (after 6pm)

What's your main fitness goal?
Post natal body recovery

Do you have any medical concerns or injuries?
Knee pain, treat and abdominal separation

How old is the person being trained?
31 - 40 years old

Do you prefer a trainer of a certain gender?
Female trainers preferred

How often do you want to train?
2-3 times per week

Who's getting trained?
Individual

Anything else the Personal Trainer needs to know?
My goal is to loose post baby weight and return to my pre-pregnancy weight

Total cost
£41
Need a High-Intensity Interval Trainer
St Albans, Hertfordshire
Where are you interested in meeting with the Personal Trainer?
Online, Personal Trainer's studio or outdoors

What days are best for you? Select all the days that could work.
Thursday, Friday, Saturday

What times are best for you? Select all the times that could work.
Morning (9am - noon), Evening (after 6pm)

What's your main fitness goal?
Build muscle

Do you have any medical concerns or injuries?
No answer given.

How old is the person being trained?
31 - 40 years old

Do you prefer a trainer of a certain gender?
Customer has no gender preference

How often do you want to train?
2-3 times per week

Who's getting trained?
Pair or couple

Anything else the Personal Trainer needs to know?
No answer given.

Total cost
£41
Need a High-Intensity Interval Trainer
St Albans, Hertfordshire
Where are you interested in meeting with the Personal Trainer?
Personal Trainer's studio or outdoors

What days are best for you? Select all the days that could work.
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

What times are best for you? Select all the times that could work.
Morning (9am - noon)

What's your main fitness goal?
Weight loss

Do you have any medical concerns or injuries?
No answer given.

How old is the person being trained?
18 - 22 years old

Do you prefer a trainer of a certain gender?
Customer has no gender preference

How often do you want to train?
2-3 times per week

Who's getting trained?
Individual

Anything else the Personal Trainer needs to know?
Always been a big guy, I’m tall 6’3 and weigh 16 odd stone would like to get down to 13-14


Other locations we serve in and around St Albans

Amwell

Appspond

Ayres End

Batford

Bernards Heath

Black Green

Bower Heath

Bricket Wood

Broad Colney

Bullen's Green

Childwick Bury

Childwick Green

Chiswell Green

Church End

Coleman Green

Colney Heath

Colney Street

Fiddler's Hill

Fleetville

Frogmore

Gorhambury

Gustard Wood

Harpenden

Harpenden Common

Hatching Green

How Wood

Jersey Farm

Kinsbourne Green

Leasey Bridge

Lea Valley

London Colney

Mackerye End

Marshalls Heath

Marshalswick

Napsbury

Napsbury Park

New Greens

Nomansland

Park Corner

Park Street

Potters Crouch

Redbourn

Redbournbury

Roestock

Sandridge

Sergehill

Sleapshyde

Smallford

Postcodes we serve in and around St Albans

AL1

AL2

AL3

AL4

AL5

HP2

WD25

WD5