12 Bikram Yoga Instructors in Hertford, Hertfordshire

Jeanne is an experienced yoga teacher. The yoga lessons she offers are: hatha yoga - focus on the asana (poses and movements), pranayama (breath control), dhyana (meditation) and relaxation.

R M. said "Sue is a very kind and compassionate teacher, she helps to adjust her class to your pace and speed but is also not against pushing you to expand your horizons"

Antony O. said "She is a great teacher with a very calming voice and I fully recommend her to anyone starting in yoga."

Gerard C. said "Brilliant yoga and mobility instructor. Great instruction and highly knowledgeable and both class and 1-2-1 format. Definitely would recommend and is very friendly."

Andreea S. said "Absolutely amazing! I'm not the most organised person and hardly I can allocate time for my own peace, if u feel the same then u need someone like this gorgeous lady. She knows how to work any individual and I promise that she will full fill your mind with positive thoughts, your b

I have had a keen interest for in yoga for many years and with each passing year I am reminded of how invaluable it is to look after your body and your mind. During the past I have been talking to and teaching a small group of people yoga and meditation. They were mostly beginners and they all con

Sarah H. said "Nikki has been amazing! I was an absolute beginner at yoga and through the 1-2-1 lessons she really helped to build up my confidence. She is really patient and flexible around my work schedule. I dont enormously enjoy yoga (or exercise) generally but I stuck with it because she was so

I am a YOGABODY® Certified teacher (200-hrs). I became passionate about Yoga in early 2015 and have been practising since. I have lived in Italy, UK, US and Spain and enjoyed the contact with people. Travelling opened my mind to become a better version of myself and Yoga has helped to channel all

Yoga can hlp slow down the effects of the ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Its multi-pronged approach can encourage the body, mind and spirit to remain healthy and strong whil

The aim of my trip was to visit the birth place of yoga Rishikesh and to deepen my practise. I left feeling compelled to teach and to spread the blessing that Yoga brings, with the aim to support and foster the sense of mindfulness and peace within others. Whether you are experiencing pain or simply

A few examples are intense core yoga, activation and mobility flows for runners, hip-opening flows for weight lifters and nourishing flows for back pain or shoulder joints. In addition to the physical purpose of yoga I like to provide classes centred around emotional wellbeing and empowering of oth

Joan R. said "It’s great working with Ornaichia her guidance and support has enabled me to make more progress than I thought I was capable of."