13 Private Yoga Instructors in Portsmouth, Hampshire

In addition to building physical and mental strength, Kundalini yoga also benefits the circulation, the endocrine, the glandular system, the respiratory system as well as strengthens the nervous systems. I work with clients of all ages and abilities – from beginners to intermediate levels. I am a

Caroline N. said "I thoroughly enjoy yoga with Betsy twice weekly. Betsy instils a lovely tranquil atmosphere and her choice of music is fantastic. I find the ring of fire exercise a great way to start each session, something I had not tried before. I have been doing yoga for a couple of years as I

Jannine C. said "Her tailored classes ensure that we are always working towards my goals. Jade is a skilled practitioner who knows how to motivate her students. I would highly recommend her group and 1-2-1 sessions for all abilities. If you are looking to lose weight, build strength, tone and becom

I am an internationally recognised instructor of Hatha yoga, meditation including Zen, mindfulness and NLP. I’m also trained in martial arts including kung fu, karate, Tai Chi, chigong, self-defence, and other unique disciplines. I am a personal trainer and nutritionist too. So, whatever your goals

Alice M. said "I booked a private yoga session with Tamara, I was apprehensive at first as I've never had a 1:1 session before. But Tamara made me feel relaxed and at ease from the start. I haven't had much yoga experience before so I really appreciated that she adapted the session to my level. I ca

By understanding what works for your body, you will learn to optimise your diet and focus on how nutritious meals boost your energy instead of leaving you sluggish and feeling run down. All my programmes are bespoke and start with a consultation to go over your needs, areas of concerns, and lifestyl

My passion is the healing process of Hatha Vinyasa Yoga and the creative process of holistic facial massage & make up. I come from a creative background and have a BA in the Arts. I have been guiding Yoga & meditation now for 13 years here and on retreat.

Hotspot yoga is the original only hot yoga studio in Portsmouth and Southsea. Equipt with the latest heating and humidifier and fresh air system

Birch Tree Yoga Studio is on the edge of the ancient Forest of Bere. The Studio was built specifically to create a light, clean and tranquil environment.

Hi, my name is Claire, my spiritual name is Iswari. I have been teaching Sivananda yoga for 2 years 6 months. Sivananda yoga involves, pranyama (breathing techniques) Followed by sun salutations - which are a series of warm up sequences, with 3 varriations to work towards. Followed by 12 main asan

People want to ground themselves and connect back to their own roots through love, nature and creativity. Let us brighten your world. We will practise balance within a loving, open and welcoming environment! Hatha, Vinyasa, Yin yoga for all levels and abilities, we would love to help you feel close

My background includes working for the NHS as a mental health professional and I have a pre-doctoral degree specialising in anxiety alleviation. I realised that yoga is valuable in addressing mental health through breathing and meditation. My passion is to guide and encourage people to experience

I am a smart, skilled, intuitive, and highly versatile lady. I embody a profile whose characteristics are unconventional, dynamic, one whose brilliance and competence is secondary only to the passion and dedication which highlights my person. I am articulate, hard working, competent, a team player w