9 Private Yoga Instructors in Gloucester, Gloucestershire

Cassian I. said "I should also mention that in under a year of yoga instruction with Laura my lower back trouble has been almost entirely eliminated - something 2 years of physio never managed to achieve!"

Debbie S. said "She, also, used foam wedges to help in certain yoga positions. The session was so relaxed but, by the end, my flexibility had improved just in that short time. I look forward to booking more sessions with her. I can highly recommend Charlotte Effie Yoga."

>Savasana - deep and restorative guided relaxation that calm the nervous system and lowers blood pressure. >Sivananda classes begin and close with chanting beautiful traditional mantras. >Meditation - the above practices still the mind and are great preparation for meditation. These practices ha

Margaret C. said "John has developed a style of yoga which allows a gentle yet deeply strengthening exploration of one's own body. A focus on strength in the feet, hands and core leads to a healthier, better aligned spine. Suitable for beginners and more experienced people alike, classes cover varyi

All classes contain achievable poses for all levels of fitness, flexibility and experience. Vinyasa Flow Vinyasa is a beautiful and fun way to flow one yoga posture to the next. We are moving, breathing and finding more space and strength in our bodies, whilst releasing stress in the mind. My cla

Hatha yoga for beginners. In a traditional style , feel relax , replenish and rejuvenated. Aruna has been practicing yoga for past 6 years and teaching for the past two years.

A Cacao ceremony serves the purpose to open your heart and allow you to connect deeper on retreat and when you leave. 3 years experience Qualified Mountain Leader, Yoga Instructor and Health Coach

I am a friendly and professional yoga teacher who allows people to feel comfortable. I am trustworthy and my main aim is to help my students feel relaxed and at ease with me to be able to feel free to communicate what they would from me, as their teacher. It may be simple breath work and gentle rela

Traditional Tantric Hatha Yoga with bespoke classes tailored for a personalised experience ensuring life changing results that improve mental and physical health. 1:1 sessions and small groups with a consultation to developed an individualised practice based on Dosha readings and Yantra Marga.