11 High-Intensity Interval Trainers in Glasgow, Glasgow and Surrounding Areas

If you’re in a rut, feel guilty when you eat a ‘treat’, are sick of diets, want to learn the truth without the bullshit- hit me up! It’ll be the best investment.

R L. said "She also has introduced me to kettle bells which I like. My overall fitness has increased and I now feel a lot stronger than I used to. She always makes the sessions hard but they are great fun at the same time, and I would highly recommend her!"

I am a dedicated but approachable PT with my own personal studio, which offers a positive but private training environment to help clients meet their goals.

My training programmes vary from each individual client to make sure they get not only the best possible results but enjoy what they are doing. Feeling like you want to be in the best shape of your life, more energetic, sleep better and generally feel the best you have ever felt? Then get in tou

WHAT I DO. Personal Training. If you want to learn how to train effectively and reach your goals, then one to one personal training in the gym is for you. Focusing on teaching technique and pushing you to your limits. I train clients from The Gym Group, Anniesland, Glasgow west end. Online coachi

We also have special programmes for people in recovery or dealing with mental health conditions. Our treatments are tailored to your specific needs and we combine the best of life coaching and training to inspire you to get out of your comfort zone for the most effective results. We always work with

I have multiple options that will suit you and your budget, so that i can still help you no matter what. We get started by meeting in person and getting to know your goals and what it is you want to achieve.

My plans are different. When you join #TeamSMF you’ll get ACTUAL RESULTS and create lifelong changes with a realistic, sustainable plan. I don’t take myself too seriously. I believe nutrition and fitness should be about balance and finding a structure that works for YOU, your goals and your commit

Additionally, I am a proven expert in customer service and a consistent collaborator. My previous roles have strengthened my abilities in interpersonal and delegation, including a focused attention to detail and accuracy. The attached resume details my extensive experience and training. If you choos

Boxing is for everyone, regardless of age, physical fitness or lifestyle. Each lesson usually consists of conditioning, boxing technique, pad-work & footwork. Boxing trains all areas of the body not just the arms. It helps your Cardiovascular fitness, muscular strength as well as stamina co-ordinati

My 1:1 PT Services include one-to-one training in your home or outdoors, FREE fitness test, health checks including measurements. Based on your current pace and goals, I will design an exclusive programme to achieve your objectives. I spend quality time getting to know my clients, discovering their