6 Bikram Yoga Instructors in Truro, Cornwall

I currently teach one class on a Friday evening but have previously taught 3 classes a week in a few locations in Cornwall. I'm looking to teach more classes within Cornwall. I am also a Spiritual Coach working with clients to empower them and help them to focus on achieving goals.

Jessica S. said "Gemma is wonderful, she has a calming demeanor and the flow of the classes is lovely. I very much enjoy practicing with her."

Rosy B. said "Charis is professional yet intuitive and sensitive to the needs of each client in her group. She ensures the space feels safe and accepting of any range of experience and skill, encouraging clients to tune in to their own bodies. She is an excellent communicator and is clearly passiona

With over 25 years of experience working and studying around the world to clarify the mind body link and find ways to make the body perform better. This multi-disciplined approach balances the body and clarifies the mind to help strengthen and improve general well being . I am trained in both Easter

The breath is at the heart of mind control, emotions, physiological arousal, efficient movement, posture, recovery, deep relaxation and energy flow. Our autonomic nervous system immediately responds to our breathing rate and depth. Intense mental, emotional and physical reactions related to histor

The light of Yoga can help strengthen all these aspects of the Self, as that's what Yoga is, Union of Body, Mind and Spirit.