7 High-Intensity Interval Trainers in Windsor, Berkshire

Through enjoyable and structured sessions, combining diverse and interactive exercises together with the nutritional analysis you will get the results you work hard for. Qualifications and Experience: MSc Strength and Conditioning BSc (Hons) Sports Therapy Level 3 Advanced Personal Training Nutr

Hazel A. said "Pushing me a little more each time. 6 months in and I feel so much healthier, the compliments have also been flowing in! I can’t recommend James any more highly. I just wish I’d started sooner!"

As someone who loves to keep active, healthy but still enjoy life and feel confident - that's what I aspire to help others with! It can be so difficult to get started on any fitness /wellness or weight loss journey with so many avenues and 'diets' out there .. my aim is to share my knowledge in ord

At Windsor Workouts we provide online fitness services designed to help you reach your fitness goals from the comfort of your own home. We offer live workout classes, one-to-one personal training sessions, personalised meal plans & nutritional advice. Our passion is to guide people towards a health

Personal training and Sports massage... Positive Steps Fitness and Wellbeinwill help you take the first steps towards a healthier and fitter you and keep striding to and beyond your goals. It’s never too late to change your habits, and by establishing a healthy lifestyle now, you’ll continue to rea

I am a results orientated fitness professional. I specialise in body composition, so if weight loss, building muscle, toning or sculpting a physique, or simply wanting to get fit then I am the trainer for you. Together, we can set goals which are exciting, realistic, and achievable. Beginning with w

I’m a personal trainer with a history as an Olympian and Olympic coach. Currently, I coach indoor rowing and rowing on water from beginner to elite levels. I have vast experience in specific sports and I coached rowers at the Beijing Olympics. In addition to rowing, I help individuals train in cycli