7 Bikram Yoga Instructors in Bedford, Bedfordshire

Fanny W. said "I enjoy every class with Kai. She knows how to adapt her knowledge and teaching to each person to gradually make us improve and reach our best. I have definitely seen a lot of change in my body and mind since I follow her classes. She also explains each move really clearly giving us t

Bringing joy and balance into your life and soul, taking a break from all that disrupts you from the journey to get to know yourself a little better, deeper and sincerest. From physically to spiritually the choice it's all yours, I'm only here to help with whatever side you want to work on.

We are a yoga school for beginners and intermediates. We work one-to-one or in a small group and we work at the client's place in a calm welcoming, friendly and peaceful environment. Happy to share this with those who want to share and create their yoga journey.

I love to spread my knowledge and love for yoga to others. Helping individuals gain an understanding on how they can begin to live a happy, healthy lifestyle. I have been teaching yoga for 4 years in a variety of styles including; Vinyasa, Hatha, Meditation, SUP Yoga, Hot Yoga. I am currently a 500

Hatha yoga, meditation, pre natal yoga, gentle yoga One to one classes around London. Seven years of teaching experience. Tailor made classes as per health condition.

Thus, the word “pranayama” translates to the control of life force. We will set our own intention for the practice and really try and connect with ourselves and feel the practice. Concentration and the connection to your deep belly breathing will bring focus to your inner being and away from the

Yoga for everybody: Everybody has a yoga body I tailor poses and practices specifically to your state of mind, aches and pains to help you feel like you again After training with Sally Parkes Yoga in London and Spain I gained a 200 hour teaching qualification and Yoga Alliance certification in 2018